ABOUT
PilaFlow offers embodied healing immersions through movement, sound and music to help participants transform their potential and embody radiance.
Who is Sofia?
What is PilaFlow?
Where did PilaFlow originate?
What can we expect from a PilaFlow event?
An Immersive Yoga and Sound Experience.
“PilaFlow music was created because I felt a need to be able to express myself fully through the music I create, and to allow people to embody the intention behind the energy in the music through movement. It made sense to create my own music that would authentically convey a message that we can heal and we can become the most authentic form of ourselves.” — Sofia
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